Protein pacing unlocks more power from intermittent fasting

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Properly spacing protein intake while intermittent fasting could be key to unlocking even more benefits from the eating plan

Time-restricted eating has shown promise in a variety of ways. Now, a new study out of Arizona State University (ASU) has shown that combining it with a particular pattern of protein intake can positively impact weight loss and the gut's microbiome.

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Category: Health & Wellbeing, Lifestyle

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Paddock Paradise focuses on storage and comfort – for people and cats

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Acorn Tiny Homes, the firm behind the Purple Heart Manor, recently completed another large and luxurious model. Named the Paddock Paradise, the towable dwelling has a spacious interior layout that's chocked-full of storage space and home comforts, including a few for the owner's cat. Continue Reading Category: Tiny Houses , Lifestyle Tags: Building and Construction , Tiny Footprint , Micro-House , House , Home
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